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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often faced with different social expectations for how they should manage their work, family and home lives. This can cause you to be irritated and embarrassed if your symptoms hinder your life. Research shows that girls and women are often under-diagnosed for ADHD when compared to males and boys. This could be because they hide their symptoms or use strategies to cope with them, like: 1. Inattentiveness Having trouble paying attention at school or work is among the primary signs of adhd. People with this condition frequently miss important meetings, get behind on their work or become confused when trying to follow directions. They may also have difficulty concentrating in noisy or crowded spaces. People with ADHD can have what is called “thousand-yard stares” and zone out during conversations. These symptoms can lead to issues at work or in relationships. Females and females are particularly at risk for undiagnosed ADHD particularly as they grow older. They often develop coping mechanisms that hide their symptoms and continue to use these coping methods throughout their adulthood. They may even start to see their symptoms as individual characteristics, which can make them less likely to seek help. Many teachers do not suggest ADHD evaluations as often for girls as they do for males. However it is important to note that if a girl's ADHD symptoms have a negative effect on her school performance or social interactions, she should talk to a health care professional. Being a bit inattentional ADHD can lead to an abundance of emotional stress. It can be difficult to feel as if you're not being able to meet the standards of your colleagues, friends and family members. It can also be upsetting when you feel like you're not able to connect with your children or siblings. Many people suffering from ADHD have anxiety and depression and anxiety, which can be made worse by their inattention and impulsivity. In addition to seeking assistance there are a few things you can do to reduce the effects of these symptoms. Regular exercise can help release neurotransmitters which boost concentration and focus. It can also help reduce anxiety, mood swings and other symptoms that are common to those suffering from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may say things you shouldn't, or purchase something on impulse. You may also end up arrested by the police because of your actions. In addition, it can be hard to manage your emotions and emotions. Self-injury can manifest, such as burning, cutting, or scratching oneself. It could also lead to drinking and drug abuse. People with impulsivity can have difficulties with their relationships, school or work performance. You can control your impulsivity using medications prescribed by your doctor. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can improve your impulse control. Non-stimulant medications such as clonidine and Guanfacine can also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be harder to recognize, leading to a misdiagnosis. Women can hide their symptoms in order to conform to social standards and expectations. www.iampsychiatry.uk can be particularly problematic in adolescence and early adulthood. Some women use unhealthy ways of coping that include excessive drinking and drug abuse, to hide their ADHD issues. Women with high-functioning ADHD can conceal their symptoms by succeeding in particular areas of their lives, like school or at work. This can give you an illusion of security and make you feel overwhelmed by the demands of everyday life. Ask your doctor about accommodations that you can make at work or at school to help manage your ADHD symptoms. This is an excellent opportunity to create awareness with your coworkers or professors of the challenges you might face. 3. Disorganization If you suffer from ADHD you may be late for appointments or turning up late to work, forgetting dates, and zoning out in conversations can create frustration and make others feel ignored or offended. The disorder can make it difficult to keep track of your tasks and manage your finances and schedules. If you aren't able to remember what you'll need for groceries, you might not be able to cook your meals or spend excessively on unnecessary items. Women who suffer from ADHD struggle to keep the track of their daily chores, homework, and bills. The disorder may also contribute to messy workspaces, unorganized homes and a tendency to accumulate. The “time blindness” that ADHD patients are prone to makes it difficult to know how long has been spent or how long they've spent on a particular task. Time management issues can trigger feelings of shame or guilt when they are combined with a struggle to stay organized. Research has shown that girls, women and boys are more likely than men to have ADHD. However, symptoms can be misdiagnosed or masked. Many women don't receive a diagnosis until adulthood when their symptoms become more obvious. Social stigma and stereotypes can also make it difficult for women to get the treatment and support they need. Your doctor may recommend medication to help you manage your ADHD symptoms. stimulants such as amphetamine or methylphenidate boost and balance neurotransmitters, the brain chemicals that communicate. Nonstimulant medications such as antidepressants and atomoxetine can also be used to treat ADHD however they operate slower than stimulants. Your doctor could also recommend you to a mental health specialist who will help you develop an individualized treatment plan that meets your specific needs. 4. Impulsiveness Women with ADHD may have trouble controlling their emotions, and might be more sensitive to rejection. This is because the communication trail between key brain areas that regulate emotional responses and determine what to do with those feelings is affected due to the chemical imbalance connected to ADHD. People suffering from ADHD are more prone to depression and moodiness. This, along with the difficulty managing their obligations, can cause problems with relationships with family and romantic partners. Women with ADHD may also have low self-esteem, and have difficulty forming relationships and navigating social situations. They may go off on tangents or struggle to comprehend what others are saying. This could make it difficult for them to find a place within an organization. When managing their daily tasks, women with ADHD might have difficulty finding the motivation to do mundane or monotonous tasks, such as dishes, laundry, or cleaning. This can lead them to develop unhealthy coping methods like binge-watching TV shows or abusing substances. These types of behaviors are especially risky for teens and girls with ADHD who are more likely than other kids to engage in risky behavior like early sexual activity with fewer protected partners and casual sexual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally women often hide their ADHD symptoms due to the multitude of expectations that society puts on them (managing the home and the family for instance). This can make it difficult for health professionals to identify an issue, particularly since symptoms are more easily identified in boys and men. 5. Hyperactivity Women who suffer from ADHD can have difficulty managing their daily tasks. They may have trouble organizing their lives, making payments on time and juggling appointments or school/work obligations. In addition, emotional symptoms like mood swings and difficulty controlling their emotions, can make it hard to get along with others and contribute to difficulties in relationships with family and friends. People suffering from ADHD frequently have difficulty picking up on social cues and reading body language. They may go off on a tangent in conversations or struggle to follow the thread of a conversation, which can cause issues with school or work performance and tension in relationships. They may also be having difficulty making new friends or balancing work, home and social activities. The symptoms of ADHD can be different throughout the day and can be influenced by hormone levels, such as those that occur during menstruation, pregnancy, or as they progress through perimenopause (the menopausal transition). This can lead either to confusion or a wrong type of medication being prescribed. There are certain symptoms and signs common to ADHD that can aid you or someone you love to identify the disorder. Being aware of these symptoms is the first step towards obtaining the help and treatment you need to effectively manage your symptoms. It is important to understand that ADHD doesn't mean you are free of other physical or mental disorders. Your therapist or doctor will conduct a thorough evaluation. They will ask you questions about your past and present behavior, review your medical history, and discuss how your symptoms impact you in various settings.